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Blogs > anna6132 > My Blog |
Confidence
Confidence Confidence isnt walking into a room thinking you are better than everyone,is walking in not having to compare yourself to anyone at all.. |
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Exactly!!
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You're awesome...wish you could be here.
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You got it im 50 something and a chef & personal trainer . You still can workout as hard but like an older car you need to warm up first and more careful as you drive. Streching, warmups, cool downs, form become more important. Heck doing the lockdown I ran a 10k indoors with my bare feet lol. anyway I agree it takes to much time to get myself in shape don't have time to worry about others lol. Your Yoga Moves are inspiring
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